Weigh In record (no journal entry) for 27 January 2021
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71.4 kg
Lost so far: 14.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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949 kcal
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Fat: 18.69g | Prot: 33.14g | Carbs: 163.24g.
Breakfast: Геркулес Геркулес Хлопья Овсяные. Lunch: Геркулес Геркулес Хлопья Овсяные. Dinner: Геркулес Геркулес Хлопья Овсяные. Snacks/Other: Чай, Перекресток Яблоко Красное. more...
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Gaining 2.5 kg a Week
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gulya0909's Weight History
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