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kumipawie
Journal
27 Jan 21
kumipawie's Journal, 27 Jan 21
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Weigh In record (no journal entry) for 27 January 2021
76.5 kg
Lost so far:
0 kg
.
Still to go:
26.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2021:
85 kcal
Fat: 1.68g | Prot: 2.53g | Carbs: 14.99g.
Breakfast:
Bread Stick, Ready-to-Eat Chocolate Pudding.
more...
2332 kcal
Exercise:
plank - 1 minute, Cardio - 54 minutes, Resting - 18 hours and 5 minutes, Sleeping - 5 hours.
more...
Losing 0.1 kg a Week
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kumipawie's Weight History
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