Weigh In record (no journal entry) for 27 January 2021
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64.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1512 kcal
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Fat: 60.75g | Prot: 85.77g | Carbs: 166.87g.
Breakfast: Чиа Пудинг, Капучино, Простоквашино Молоко 2,5%, Геркулес Каша Овсяная. Lunch: Куриный Суп. Dinner: Капучино, Избенка Йогурт 2,5%, Творог 9%, Огурец (с Кожурой), Красные Помидоры, Лента Свинина Котлета. Snacks/Other: Мандарины, Красное Яблоко, Банан. more...
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steady weight
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helenananana's Weight History
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