Weigh In record (no journal entry) for 27 January 2021
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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2521 kcal
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Fat: 90.82g | Prot: 117.73g | Carbs: 320.91g.
Breakfast: Banan Banan 100%. Lunch: Champinjoner, Eldorado Kycklingbröstfilé, Quinoa, Gurka (med Skal), Broccoli, Rödbetor, Vinäger, Svarta Oliver, Röd Paprika, Sallad, Tomater, Räkor, Star Nutrition Lovely Coconut Dream. Dinner: Banan Banan 100%, Garant Orientaliskt Bröd - Råg. Snacks/Other: Eldorado Cashewnötter Naturella, Espresso House Choco Four, Espresso House Morotsmuffin. more...
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Losing 2.1 kg a Week
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yoshichanGAF's Weight History
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