Weigh In record (no journal entry) for 27 January 2021
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88.6 kg
Lost so far: 46.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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688 kcal
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Fat: 23.44g | Prot: 47.41g | Carbs: 65.99g.
Breakfast: Сырники. Lunch: ВкусВилл Сэндвич с Лососем, Куриная Грудка Вареная, Свиной Бульон. Snacks/Other: Окей Яблоко Медовое, Окей Груша Конференс, Окей Галеты с Сыром. more...
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Losing 4.9 kg a Week
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oykovenko's Weight History
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