Weigh In record (no journal entry) for 27 January 2021
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82.2 kg
Lost so far: 21 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1395 kcal
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Fat: 36.66g | Prot: 70.84g | Carbs: 195.40g.
Breakfast: Myprotein High Protein Bar. Dinner: Мастер Десерта Вишневый Торт, Куриные Котлеты в Духовке, Sen Soy Фунчоза Вареная. more...
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Losing 1.4 kg a Week
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Alexander.Sol's Weight History
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