Weigh In record (no journal entry) for 26 January 2021
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97.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1571 kcal
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Fat: 78.24g | Prot: 85.50g | Carbs: 135.80g.
Breakfast: Cremac Queso Cremoso, Carrefour Tostadas Light. Lunch: Tortilla de Acelga. Dinner: Cremac Queso Cremoso, Calabaza Cocinada, Cremac Queso Cremoso, Calabaza Cocinada, Pechuga de Pollo a la Plancha. Snacks/Other: Quaker Galleta Tipo Casera de Avena con Granola, Helado. more...
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Losing 1.2 kg a Week
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lauralpmqtp's Weight History
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