Weigh In record (no journal entry) for 27 January 2021
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95.6 kg
Lost so far: 0.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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973 kcal
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Fat: 19.40g | Prot: 32.20g | Carbs: 154.00g.
Breakfast: 곰곰 건강한 밥 도시락 찰흑미밥&참치오믈렛. Lunch: 롯데리아 불고기버거, 칠성 사이다 (355ml). more...
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Gaining 0.5 kg a Week
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dosa0708's Weight History
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