Weigh In record (no journal entry) for 26 January 2021
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66.2 kg
Lost so far: 7.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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831 kcal
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Fat: 34.09g | Prot: 41.67g | Carbs: 96.96g.
Breakfast: Banana. Lunch: Bife de Carne de Vaca, Alface, Salada Crua, Repolho, Salada de Berinjela. Snacks/Other: Amafil Pao de Queijo, Taeq Sanduíche Natural Frango e Salada. more...
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Losing 3.5 kg a Week
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Amanda030896's Weight History
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