Weigh In record (no journal entry) for 27 January 2021
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1365 kcal
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Fat: 25.63g | Prot: 51.76g | Carbs: 235.99g.
Breakfast: 사과, 스타벅스 (Starbucks) 아메리카노 (Tall). Lunch: 강냉이, 파베 초콜릿, 군고구마, 밥, 스타벅스 (Starbucks) 아메리카노 (Tall), 소불고기, 잔치국수. Snacks/Other: 스타벅스 (Starbucks) 바닐라 마카롱. more...
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steady weight
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1127mk1127's Weight History
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