Weigh In record (no journal entry) for 26 January 2021
|
73.2 kg
Lost so far: 7.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
907 kcal
|
Fat: 43.28g | Prot: 49.22g | Carbs: 82.39g.
Lunch: Suco de Laranja Natural, Aurora Linguiça Toscana, Cenouras Cozidas, Repolho Refogado, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Boku's Pipoca. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_madulembre's Weight History
|