Weigh In record (no journal entry) for 26 January 2021
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98.5 kg
Lost so far: 0.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1480 kcal
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Fat: 62.97g | Prot: 111.90g | Carbs: 114.93g.
Breakfast: Kobber Granola de Cereais, Batavo Iogurte de Morango. Lunch: Melancia, Bife de Carne de Vaca, Salada Verde Mista. more...
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Gaining 3.5 kg a Week
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ojulianoaraujo's Weight History
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