Weigh In record (no journal entry) for 26 January 2021
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36.7 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1334 kcal
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Fat: 25.98g | Prot: 107.93g | Carbs: 188.98g.
Breakfast: Salatalık, Yumurta (Çiğ), Migros Az Yağlı Taze İnek Peyniri. Lunch: Kırmızı Lahana, Yeşil Yapraklı Marul, Nudo Kıvırcık Erişte (Domatesli), Nudo Kıvırcık Erişte (Domatesli), Yeşil Yapraklı Marul, Dardanel Light Ton Balığı, Lahana, Balkabağı. Dinner: Ekici Lor Peyniri. Snacks/Other: Herbalife Rebuild Endurance, Portakal. more...
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Gaining 0.2 kg a Week
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elif-aydin7's Weight History
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