Weigh In record (no journal entry) for 26 January 2021
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81.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1122 kcal
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Fat: 52.94g | Prot: 73.11g | Carbs: 84.04g.
Breakfast: Activia Iogurte de Morango, Café com Açúcar, Coqueiro Patê de Atum Light, Pão Integral, Piracanjuba Queijo Mussarela , Ovo Frito. Lunch: Vigor Requeijão Cremoso Tradicional, Piracanjuba Queijo Mussarela , Sadia Presunto Fatiado, Yoki Polvilho Doce, Ovo. Snacks/Other: Café com Açúcar. more...
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2597 kcal
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Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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brunamilleer's Weight History
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