Weigh In record (no journal entry) for 26 January 2021
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74.6 kg
Lost so far: 13.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1059 kcal
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Fat: 37.10g | Prot: 13.20g | Carbs: 185.40g.
Lunch: Pergale Шоколад Тёмный с Апельсиновой Начинкой, Мандарины. more...
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Losing 7.7 kg a Week
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