Weigh In record (no journal entry) for 26 January 2021
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1101 kcal
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Fat: 43.69g | Prot: 37.11g | Carbs: 132.85g.
Breakfast: Aceite de Oliva Extra Virgen, Tomates, Naranjas, Pan Blanco Tostado. Lunch: La Paulina Queso Danbo, Chauchas, Arcor Arvejas Verdes, Choclo, Tomates, Palta Reina, Arroz Blanco. Dinner: Coca-Cola Coca-Cola Light, Branca Fernet, Arcor Choclo Amarillo Entero, Arcor Arvejas Verdes, Tomates, Palta Reina, Alitas de Pollo con la Piel, Pringles Crema y Cebolla, Makis de Atún. more...
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1497 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Pilithron's Weight History
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