Weigh In record (no journal entry) for 15 January 2021
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64.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1364 kcal
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Fat: 74.40g | Prot: 32.22g | Carbs: 141.47g.
Breakfast: Harry Vollkorntoast, Banane, Schwartau Erdbeermarmelade Samt. Lunch: Pellkartoffeln, Kania Würzige Remoulade, Sülze. Dinner: Vollkornbrot. Snacks/Other: Philadelphia Doppelrahmstufe (30g), Sondey Mürbeteiggebäck. more...
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Losing 1.1 kg a Week
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Anita-45's Weight History
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