Weigh In record (no journal entry) for 26 January 2021
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57 kg
Lost so far: 8.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1348 kcal
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Fat: 84.24g | Prot: 115.67g | Carbs: 30.95g.
Breakfast: Mani King Pasta de Maní NATURAL, Nueces, Almendras, Punta del Agua Queso Cremoso , Barraza Muzzarella, Clara de Huevo, Chia. Lunch: Huevo Duro, Natura Mayonesa, Pechuga de Pollo a la Plancha, Hinojo, Lechuga de Hoja Verde. Dinner: Natura Mayonesa, Pechuga de Pollo a la Plancha, Royal Gelatina Light Frutos Rojos, Clara de Huevo. Snacks/Other: La Serenísima Yogurisimo Firme, Nueces, Almendras, Punta del Agua Queso Cremoso, Alicante Coco Rallado, Clara de Huevo, Royal Gelatina Light Frutos Rojos. more...
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1837 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Circuit Training - 1 hour and 30 minutes. more...
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Losing 0.6 kg a Week
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galle_ga's Weight History
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