Weigh In record (no journal entry) for 26 January 2021
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53.6 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1414 kcal
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Fat: 104.56g | Prot: 76.29g | Carbs: 47.37g.
Breakfast: Delice Beurre Extra Fin, Café Expresso. Dinner: Poivrons Rouges Doux, Poivre Noir, Sel de Mer, Poivron Rouge ou Cayenne, Huile d'Olive, Piments Jalapeno, Oignons Matures Cuits, Blanc de Dinde, Aile de Poulet, Chou-Fleur, CAP BON HARISSA, Oignons, Tomates Cerises, Fenouil. more...
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Gaining 0.0 kg a Week
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abmoknine's Weight History
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