Weigh In record (no journal entry) for 26 January 2021
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90.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1320 kcal
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Fat: 10827.89g | Prot: 12342.34g | Carbs: 189.68g.
Lunch: Ovo Cozido, Beterrabas Cozidas (de Beterrabas Frescas), Cenouras, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Marilan Biscoito Cream Cracker, Yoki Milho de Pipoca. more...
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Losing 4.9 kg a Week
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Cleiton Serrão's Weight History
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