Weigh In record (no journal entry) for 26 January 2021
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47.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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726 kcal
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Fat: 27.69g | Prot: 74.98g | Carbs: 47.87g.
Breakfast: Миндаль Миндаль, Яйцо, Гречка. Lunch: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами, Грейпфрут, Петруха Филе Куриное, Яичный Белок. Dinner: Молочное Царство Творог 0%, Савушкин Продукт Творог Нежный 0%. more...
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Losing 0.2 kg a Week
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olibognach's Weight History
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