Weigh In record (no journal entry) for 26 January 2021
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63.3 kg
Lost so far: 7.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1020 kcal
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Fat: 43.32g | Prot: 87.49g | Carbs: 68.69g.
Breakfast: Trio Barra de Cereal Banana com Chocolate Zero, Essential Nutrition Cacao Whey. Lunch: Ama Vita Batata Palha, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Sadia Presunto Cozido Magro, Ervilhas. Dinner: Queensberry Geleia de Morango 100% Fruta, Entre Rios Cottage, Wickbold Pão + Proteína Whey Protein. Snacks/Other: Ovo. more...
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Gaining 4.2 kg a Week
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caterinabh's Weight History
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