Blu Jinnie's Journal, 26 Jan 21

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Weigh In record (no journal entry) for 26 January 2021

67.8 kg Lost so far: 8.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:

324 kcal

Fat: 13.34g | Prot: 28.86g | Carbs: 23.10g. Breakfast: Unión Granola con Miel de Abeja (25g), Yogur Griego. Lunch: Cebollas, Pechuga de Pollo a la Plancha. more...

1764 kcal

Exercise: High Intensity Interval Training (HIIT) - 10 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Blu Jinnie's Weight History

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Blu Jinnie's Journal, 26 Jan 21

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Blu Jinnie's Weight History