Weigh In record (no journal entry) for 26 January 2021
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56.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1207 kcal
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Fat: 30.44g | Prot: 61.04g | Carbs: 175.83g.
Breakfast: Huevo Frito, Té (Infusión), Kingsbury Pan de Molde, Hellmann's Ketchup. Lunch: Coca-Cola Coca-Cola Zero, Carozzi Spaghetti 5, Malloa Salsa de Tomate. Dinner: Pescado Empanizado. Snacks/Other: Mostaza, San Jorge Jamón Colonial, Salsa de Tomate, Colun Queso Gouda Laminado, Kingsbury Pan de Molde, Melón Tuna. more...
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Losing 2.1 kg a Week
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PiaValentinaR's Weight History
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