Weigh In record (no journal entry) for 26 January 2021
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76.1 kg
Lost so far: 0.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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2032 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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Losing 2.5 kg a Week
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