Weigh In record (no journal entry) for 26 January 2021
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62 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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531 kcal
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Fat: 20.93g | Prot: 19.08g | Carbs: 66.47g.
Breakfast: Nesquik Çikolatalı Süt (180ml), Kıymalı Poğaça. Lunch: Uno Büyük Tost Ekmeği, Menemen. more...
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steady weight
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bastetkaya8184's Weight History
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