|
YUUUUUUK BISA YUUUUKK
|
101 kg
Lost so far: 13 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
908 kcal
|
Fat: 32.17g | Prot: 42.32g | Carbs: 110.60g.
Breakfast: Semur Telur, Kapal Api Kopi Susu, Nasi Putih. Dinner: Nasi Putih, Sayur Lodeh, Ikan Sarden dalam Minyak (Kalengan). more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ameliasafitri0610's Weight History
|