Weigh In record (no journal entry) for 26 January 2021
|
117.1 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
2549 kcal
|
Fat: 106.09g | Prot: 99.97g | Carbs: 290.70g.
Lunch: Frizzo Queijo Minas Frescal, Vigor Requeijão Cremoso Tradicional, Wickbold Pão Integral Maçã, Canela e Passas. Dinner: Nissin Miojo Tomate Suave. Snacks/Other: Piracanjuba Leite Integral, Nestlé Nescau, Qualitá Granola Damasco, Uva Passa e Banana . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gordo.reporter's Weight History
|