Weigh In record (no journal entry) for 26 January 2021
|
87 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
368 kcal
|
Fat: 13.11g | Prot: 33.18g | Carbs: 34.47g.
Breakfast: Herbalife Batido. Lunch: Receta del Abuelo Jamón Pierna Artesanal (32g), Las Parcelas de Valdivia Queso Mantecoso, Dole Lechuga Escarola, Repollo. Dinner: Herbalife Batido. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|