Weigh In record (no journal entry) for 26 January 2021
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63.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1685 kcal
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Fat: 85.87g | Prot: 85.31g | Carbs: 150.28g.
Dinner: Nutrijell Puding Susu Mangga, Nasi Putih, Mentega, Tumis Kacang Panjang dan Tempe, A&W Fried Chicken, Bawang Putih, Selada, Sari Roti Roti Tawar (1), Telur Dadar, Pakcoy. more...
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Losing 0.1 kg a Week
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aamallinda's Weight History
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