Weigh In record (no journal entry) for 26 January 2021
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84.4 kg
Lost so far: 22.3 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1735 kcal
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Fat: 62.82g | Prot: 68.41g | Carbs: 221.37g.
Lunch: Taillefine Fromage Blanc 0% Vanille, Jardin Bio Quinotto Tomate Parmesan. Dinner: Haricots Verts, Oignons, Ail, Ciboulette, Tomates Séchées au Soleil, Huile d'Olive, Pilon de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Kinder Chocobon, Mars Mars, Kinder Chocobon, Mars Mars. more...
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Losing 4.2 kg a Week
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ALachoub01's Weight History
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