Weigh In record (no journal entry) for 26 January 2021
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62.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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438 kcal
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Fat: 14.79g | Prot: 39.81g | Carbs: 40.49g.
Lunch: Azeitonas Verdes, Melancia, Ovo. Snacks/Other: Profit Whey Isolate Protein Mix. more...
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Gaining 0.4 kg a Week
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Derodriguues's Weight History
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