Weigh In record (no journal entry) for 26 January 2021
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91.5 kg
Lost so far: 12.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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826 kcal
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Fat: 45.75g | Prot: 35.58g | Carbs: 75.16g.
Breakfast: Grøn Te, Ciabatta, Blødkogt Æg, Instant Kaffe(Kaffepulver). Lunch: Urtekram Tahin, Broccoli, Broccoli, Schulstad Solsikke Rugbrød, Kogte Gulerødder. Dinner: Hvedemel (til Alle Formål), Kærgården Smør, Spinat (Hakket eller hele Blade, Frosne), Arla Puck. Snacks/Other: Rosiner, Tørristede Saltede Peanuts. more...
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Losing 0.7 kg a Week
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Fru Haps's Weight History
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