Weigh In record (no journal entry) for 25 January 2021
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49 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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559 kcal
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Fat: 9.19g | Prot: 24.34g | Carbs: 91.49g.
Breakfast: Joya Jogurt Sojowy Naturalny, Lidl Bułka Pszenna. Dinner: PB2 Powdered Peanut Butter, Młyny Wodne Otręby Orkiszowe, Dr. Oetker Żelatyna-Fix Deserowa, Cynamon, Joya Jogurt Sojowy Naturalny, Marchewki. Snacks/Other: Krakus Kiszone Ogórki, Młyny Wodne Otręby Orkiszowe, Marchewki, Sonko Wafle Ryżowe ze Słonecznikiem. more...
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1288 kcal
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Exercise:
Grocery Shopping - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Spearheart's Weight History
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