Weigh In record (no journal entry) for 26 January 2021
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78.9 kg
Lost so far: 1.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1465 kcal
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Fat: 81.71g | Prot: 83.12g | Carbs: 106.10g.
Breakfast: Tomates, Farelo de Aveia, Vigor Requeijão Cremoso Tradicional, Ovo, Aviação Manteiga com Sal, Cebolas. Lunch: Contra-filé, Tomates, Couve Manteiga Refogada. Dinner: Pão Francês, Sadia Hambúrguer de Carne Bovina, Ceratti Presunto Cozido Magro, Sadia Mussarela. Snacks/Other: Vitarella Delicitá Cristal, Paçoca, Uvas-Passas, Coco Seco, Amendoim, Castanhas de Caju. more...
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Losing 0.1 kg a Week
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Lully Cardoso's Weight History
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