Weigh In record (no journal entry) for 26 January 2021
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114.1 kg
Lost so far: 23.1 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1083 kcal
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Fat: 46.81g | Prot: 92.67g | Carbs: 67.52g.
Breakfast: Kühlmann Jofrii, Kerrygold Cheddar, Hofmaier Nussschinken, Güldenhof Geflügel-Paprikalyoner, Harzer Harzer Käse, Filinchen Original, Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss. Lunch: Fresh Care Käse Schinken Salat. more...
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Gaining 2.1 kg a Week
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sherycoco12.12's Weight History
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