Weigh In record (no journal entry) for 26 January 2021
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64.7 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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630 kcal
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Fat: 25.00g | Prot: 53.08g | Carbs: 45.00g.
Breakfast: Русагрогрупп Яичный Белок, Grow Food Рисовые Блинчики с Творогом и Печёными Яблоками. Lunch: Русагрогрупп Яичный Белок. Dinner: Grow Food Куриное Филе в Сливочном Карри с Овощами. more...
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Losing 1.4 kg a Week
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