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Drinking only pure sugar free juice , whey protein and vegetable soup and maybe some coffee if i feel like it
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80.9 kg
Lost so far: 7.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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589 kcal
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Fat: 13.50g | Prot: 13.98g | Carbs: 106.97g.
Breakfast: Pineapple Juice. Lunch: Trader Joe's Lentil Soup with Vegetables. Dinner: Cadbury's Highlights Instant Hot Chocolate, Lakewood Pure Pineapple Juice. Snacks/Other: Cadbury's Dark Chocolate Fingers. more...
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Losing 49.7 kg a Week
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