Weigh In record (no journal entry) for 26 January 2021
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68 kg
Lost so far: 1.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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2229 kcal
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Fat: 117.80g | Prot: 85.37g | Carbs: 213.91g.
Breakfast: Erdnüsse. Lunch: Bofrost Halbe Maiskolben, Dampfnudel, TiP Olive Oil , Spiegelei, Gut & Günstig Tomaten Passiert, Nudeln (Gekocht). Dinner: Sesamöl, Bofrost Entenbrustfilet, Lidl Dinkelbrot , Bamboo Garden Glasnudeln. more...
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Gaining 0.4 kg a Week
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ineshof1's Weight History
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