Weigh In record (no journal entry) for 26 January 2021
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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959 kcal
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Fat: 35.86g | Prot: 38.12g | Carbs: 119.45g.
Breakfast: Paper Boat Chikki, Egg White . Lunch: White Rice, Egg Omelette . Dinner: Uttapam. Snacks/Other: Horlicks Horlicks with Semi Skimmed Milk, Pumpkin Seeds, Dried Sunflower Seed Kernels , Walnuts, Green Tea. more...
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Gaining 1.2 kg a Week
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Nikhitha vysyaraju's Weight History
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