Weigh In record (no journal entry) for 26 January 2021
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89.2 kg
Lost so far: 4.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1273 kcal
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Fat: 93.51g | Prot: 85.08g | Carbs: 19.04g.
Breakfast: Ичалки Масло Ичалковское Экстра Сливочное, Голубика, Сметана 20%, Творог 9%, Семга Жареная. Dinner: Салат из Помидоров и Огурцов, Жареное Филе Свинины. more...
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Losing 8.4 kg a Week
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lesena1988's Weight History
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