Weigh In record (no journal entry) for 26 January 2021
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49.3 kg
Lost so far: 12.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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814 kcal
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Fat: 55.36g | Prot: 13.91g | Carbs: 65.14g.
Breakfast: Гриднев Хлеб Ржано-Пшеничный "Рижский с Тмином", Авокадо Авокадо. Dinner: Евразия Борщ с Говядиной, Сметана. Snacks/Other: Окей Печенье. more...
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Gaining 2.5 kg a Week
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Счет в счетчике каллорий's Weight History
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