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👍
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86.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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2106 kcal
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Fat: 71.08g | Prot: 124.52g | Carbs: 238.90g.
Breakfast: Flocons d'Avoine, Lait au Cacao Chaud, Jus de Raisin. Lunch: Clémentines, Carrefour Rôti de Porc, Pâtes (Cuites), Picard Épinards Hachés, Camembert, Viande de Bœuf Séchée, Auchan Baguette de Pain Classique. Dinner: Skyr Nature, Pâtes (Cuites), Kiwi, Picard Galette des Rois Frangipane Amandes, Auchan Baguette de Pain Classique, Bœuf aux Carottes. Snacks/Other: Amandes Décortiquées. more...
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Losing 0.8 kg a Week
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