Weigh In record (no journal entry) for 26 January 2021
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73.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1182 kcal
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Fat: 33.84g | Prot: 47.25g | Carbs: 173.34g.
Breakfast: Белый Лаваш, Сыр Сулугуни, McDonald's Капучино Большой, Сваренное Вкрутую Яйцо. Lunch: Киевхлеб Пряники, Мандарины, Молокія Йогурт Белый Безлактозный 2,5%. more...
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Losing 4.9 kg a Week
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_spring2015's Weight History
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