Weigh In record (no journal entry) for 26 January 2021
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73.3 kg
Lost so far: 6.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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917 kcal
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Fat: 60.11g | Prot: 40.06g | Carbs: 59.62g.
Breakfast: Zeytin, Bahçıvan Taze Kaşar Peyniri, Omlet Yumurta veya Karışık Yumurta, Kavurma, Beyaz Ekmek, Helva. Snacks/Other: Ceviz, Kuru İncir. more...
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Losing 1.4 kg a Week
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ümmü🧚🏻♀️'s Weight History
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