Weigh In record (no journal entry) for 26 January 2021
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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402 kcal
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Fat: 19.19g | Prot: 6.93g | Carbs: 49.59g.
Breakfast: Рот Фронт Грильяж в Шоколаде, Бутерброд с Маслом и Сыром, Nespresso Кофе с Молоком. more...
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Losing 0.1 kg a Week
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