Weigh In record (no journal entry) for 26 January 2021
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1316 kcal
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Fat: 43.04g | Prot: 67.47g | Carbs: 160.30g.
Breakfast: Piątnica Serek Wiejski, Jajko na Twardo, Rzodkiewka, Chleb Pszenno-Żytni, Herbata bez Cukru, Kawa. Lunch: Kawa z Mlekiem, Vemondo Wegańskie Spaghetti z Sosem Bolognese. Dinner: Jabłko, Lidl Jogurt Jeżynowy z Musli Kakaowym i Czekoladą. Snacks/Other: Mrągowska Maślanka Naturalna. more...
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steady weight
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magda_duzeH's Weight History
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