Anneta Sh's Journal, 26 Jan 21

Weigh In record (no journal entry) for 26 January 2021
56 kg Lost so far: 7.5 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:
1453 kcal Fat: 80.89g | Prot: 44.98g | Carbs: 139.58g.   Breakfast: Кофе, Сыр Бри, Белый Хлеб. Dinner: Киви, Суп Грибной, Сыр, Белый Хлеб. Snacks/Other: Кокосовое Молоко, Milka Шоколад, Roshen Сливки Ленивки, Шоколадное Печенье. more...
1400 kcal Exercise: Walking (slow) - 3/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week



     
 

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Anneta Sh's Weight History


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