Weigh In record (no journal entry) for 26 January 2021
|
85.5 kg
Lost so far: 22 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
154 kcal
|
Fat: 7.80g | Prot: 7.03g | Carbs: 14.65g.
Breakfast: Савушкин Продукт Молоко 1,5%, Помидоры, Альметте Творожный Сыр Сливочный, Щедрые Хлебец Ржаной, Черкизовский Сальчичон. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sboevaaa's Weight History
|