Weigh In record (no journal entry) for 26 October 2013
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80.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2013:
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783 kcal
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Fat: 23.77g | Prot: 47.10g | Carbs: 90.97g.
Breakfast: Ja! Feine Eierplätzchen, Line Hähnchenbrustfilet in Aspik, Harry Balance Toast, Kaffee mit Milch, Bresso Leichtgenuss, Line Käse-Aufschnitt. Lunch: Sondey Mürbeteiggebäck, Kaffee mit Milch, Maggi Reis Djuvec Art. more...
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Losing 4.9 kg a Week
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